How you feel and how your brain functions can be directly affected by what you eat. Certain foods can give you more energy and help the brain function better, while others…
Health
-
-
Skin is a reflection of our lifestyle and health. However, it’s possible to get skin conditions like acne from time to time. This article will explain the causes of acne, and…
-
These 10 tips will help you and your children boost their immunity. You drive your children to the pediatrician every winter with more cases of strep, ear infections and colds…
-
Hunger is the biggest problem when it comes to losing weight. We tend to eat smaller meals during the day so we don’t eat enough. Between meals, there is always room for…
-
About 50 million Americans begin a diet each year. At any given moment, more than 70% of American women are on a diet. Statisticians also indicate that more than 80 percent of…
-
Many nutritionists stress the importance of eating specific superfood combinations. These superfoods have a significantly different nutritional profile than regular foods. This article will highlight some of the most effective combinations to…
-
Experts consider vertigo a symptom, not a diagnosis. It can also be caused by nausea, dizziness, and vomiting in severe cases. Vertigo refers to the subjective feeling that one feels the…
-
Are you tired of buying diet food and counting calories? Do you want to lose weight quickly? Try the 5:2 Diet. This eating plan, which is based upon intermittent fasting, offers more…
-
Are you struggling with high blood pressure? Do you want to live a long and healthy life? The DASH diet may be the right choice for you! This plan is a natural…
-
For decades, the Mediterranean diet has been popular. It’s considered one of the healthiest diet and is based on traditional foods from countries such as Greece and Spain in the 60s. Its health benefits…