There are many beneficial and bad bacteria species among the millions of bacteria living on our lips. The good bacteria helps with digestion and keeps harmful bacteria under control. However, the bad bacteria can cause cavities and periodontal diseases. Your gum health may be improved by probiotics (or “good bacteria”). Talk to a Tampa, Florida dentist about your options.
Probiotics are known for their ability to balance the bacteria in the digestive system and alleviate symptoms. Probiotics are mainly made up of bacteria, but sometimes also contain yeast. Probiotics can be beneficial to healthy microorganisms, and they can also suppress harmful ones. Probiotics are good for the skin, the lungs, and the gut.
Recent studies have shown that some probiotics can even be beneficial for your teeth. Certain strains of probiotics may be more effective than others in relieving or at least alleviating symptoms of certain diseases. There is evidence that Lactobacilli may be beneficial to oral health, especially gums and teeth. There are many Lactobacilli strains.
- acidophilus lactis
- Lactobacillus casei Lactobacillus brevis
- Bacteria from the Lactobacillus fermentum
- Incorporating Lactobacillus gasseri
Four probiotic Lactobacilli strains that have shown promise in fighting gum disease were recently analyzed. L. gasseri (L. fermentum), L. reuteri (L. brevis) are just a few of the Lactobacillus species that you will find here. When measuring L. gasseri or L. fermentum, researchers found that there was a correlation between harmful bacteria levels and gum condition. Healthy gums were associated with higher levels of L. gasseri or L. fermentum, which are beneficial bacteria.
These results indicate that probiotics might be effective in treating gum diseases. Experts caution that more research is required to identify probiotics that can effectively treat gum disease, examine how they work, and monitor probiotic therapy’s long term benefits.
This does not change the fact that regular, thorough brushing and flossing are the best methods to combat gum disease. It is easy to protect your gum health and eliminate oral bacteria by brushing, flossing, cleaning, and maintaining a regular schedule. Probiotics can be beneficial for gum health but should not replace regular flossing and brushing. Probiotics can help to control gum disease.
